Embracing Change

Healthy change doesn’t happen all at once. It begins with awareness, gentle honesty, and small intentional shifts made with care. Change is not about fixing what’s broken—it’s about nurturing what’s ready to grow. When we allow ourselves patience and compassion, change becomes sustainable, empowering, and aligned with our wellbeing.

Latrice

DAIZZE Collective Wellness™ was founded by Latrice Sims, a service connected veteran and advocate for veterans healthcare in holistic medicines. Ms. Sims has served during Cold War, Desert Storm/Shield, Post 9/11, (OIF/OEF) and as a contractor doing the longest war in the 20th century. She is familiar with trauma both physical and emotional and encourage you to venture into the DAIZZE Collective Wellness world of holistic modalities.

https://daizzecollectivewellness.org
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How to Take An Effective Mental Health Day 

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Exercises To Calm Your Anxious Thoughts